The Art of Resilience

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Description

The Art of Resilience: 40 stories to uplift the mind and transform the heart

by Gauranga Das (Author)

Losing sleep over what others think about you? Or can’t care less? Happiness in life nonetheless depends on what you think about yourself.
Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of ‘likes’ and ‘comments’ of others, we network with the world in a carefully filtered image of ourselves. But is it truly our authentic self that we are presenting to the world? Can it cater lasting happiness and honest relationships?
In this first volume of Yoga Stories, Gauranga Das takes you on an inner journey to explore your inner self, beyond the hills of expectation, through the valleys of disapprovals and beneath the layers of self-deception. Thus, bringing you closer to the home of your heart, enabling you to open the door and introduce yourself, to finally meet, the real you.
About the Author

Gauranga Das is a leadership and mindfulness coach based in Mumbai. A graduate of IIT Bombay, he found his calling to become a monk to best serve society. A member of ISKCON’s Governing
Body Commission, he is actively involved in enhancing leadership effectiveness and governance of temples and communities globally. He
is dedicated to helping people transform their hearts, improve their attitudes, establish sustainable and spiritual communities, and drive positive change in society. A multifaceted spiritualist on a mission to
create a value-based society, Gauranga Das is a mindful meditation expert, strategic character educationist, sustainability and climate change warrior, and social welfare catalyst.
Gauranga Das is director of ISKCON’s Govardhan Ecovillage (GEV), founded by Radhanath Swami. The GEV, representing India, has won over thirty-four national and international awards, including
the United Nations World Tourism Organization (UNWTO) Award in 2017 for its innovative model of ‘Eco-Tourism as a Catalyst for Rural Development’. He has also strategized and led execution for
GEV’s synergistic solution for Sustainable Development Goals (SDGs) for Climate Change and enabled GEV’s accreditation to multiple United Nations bodies like the ECOSOC, UNEP and UNCCD. The Indian Green Building Council (IGBC) has recognized him as an IGBC Fellow for his contribution to the green building movement.
He sits on the board of the Govardhan School of Public Leadership, an institution that prepares students for the civil services exam. He has led several youth empowerment initiatives while
successfully inculcating clarity in purpose, purity in character and compassion in relationships in thousands of youths globally. He is also the administrative director of Bhaktivedanta Research Centre (BRC), an initiative of ISKCON to connect working professionals, housewives and students to the academic study of philosophy, create
libraries of Vedic literatures and manuscripts, and facilitate MA and PhD programmes in philosophy.

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