Eternal Beauty: The Aura of Ayurveda

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Description

Eternal Beauty: The Aura of Ayurveda

By Dr. Pratap Chauhan

  • An easy-to-access manual for all
  • A systematic compilation of simple, healthy tips for nurturing and preserving natural beauty
  • Based on Ayurveda’s threefold concept of beauty – physical, mental and spiritual
  • Elaborates on a daily routine recommended for optimal health
  • Emphasizes on beauty without cosmetics
  • Includes dietary and lifestyle advice for your constitution
  • Talks about daily routine to minimize stress, reduce aging signs and enhance beauty
  • Includes Ayurveda beauty therapies practicable at your home
  • Gives body care tips for physical beauty
  • Suggests remedies to beauty problems associated with your constitution
  • Enlists methods of achieving emotional well-being and spiritual beauty

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